Body massage is helpful in treating stress and stress related conditions. It relaxes the mind and body, relieving muscular aches, stiffness and cramps and well as aiding insomnia, anxiety and mental fatigue.
Massage is also beneficial for the circulatory system and in improving joint mobility. It can also help to speed recovery following injury.
Many people find that massage is a pleasant, relaxing antidote to the busyness and stress of modern life, either releasing tension or stimulating and re-vitalising depending on what is required.
Have you ever heard the old saying, "The eyes are the mirror of the soul"? Well, there’s more truth in it than you might imagine. Your eyes (or at least your irises – the coloured part of the eye) might not actually tell us much about your soul, but they can give us a great deal of information about your body!
Iridology is a safe and non-invasive technique that allows the practitioner an insight into your current health and how that has been affected by lifestyle and environment.
Through looking at your eyes it is possible to determine your constitutional type, as well as identifying areas of weakness or irritation in your body, often before these even start to make themselves felt as physical symptoms.
This makes iridology a very useful ‘diagnostic’ technique to use in conjunction with other therapies. It also allows the practitioner to give advice on diet and lifestyle in order to assist you achieve optimum health or to help prevent or eliminate the effects of ill health.
Reiki is a form of ‘hands on’ healing that originated in Japan. Reiki literally means ‘Universal life force’ and works on the understanding that this life force permeates all things – trees, flowers, animals, water, the air around us, you and me.
Unfortunately, our own life force can become depleted or out of balance. In this case, the Reiki practitioner is able to transfer the universal life force via his/her hands to another person. This healing energy has a balancing, harmonising effect in the recipient, activating the body’s ability to heal itself.
Reiki is safe in all cases and conditions, has no side effects and can only be beneficial. It can be used to treat physical, emotional or spiritual dis-ease.